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🗣Let Go Of Negativity & Nonsense‼️💪 #sobersuccess #motivation #MorningQuotes #Quotes
🌄 Happy Friday, Sober Squad! Let's Ditch the Drama and Embrace Positivity! 💛
Hey everyone, Mikeybuns here to kick off your weekend with a powerful quote to help you clear out the negativity:
"Life is too short to tolerate nonsense. Cut out negativity, ignore gossip, and let go of fake people and their drama!"
Life is precious, and you deserve to spend your time surrounded by positive, supportive people who uplift you and make you feel good! Sometimes, there can be negativity, gossip, and drama in your life. Maybe it's a friend who always complains, a coworker who stirs the pot, or a distant relative who loves spreading rumors. These kinds of people and situations can seriously bring down your mood and zap your energy.
In recovery, surrounding yourself with positivity is crucial! Negative energy can trigger cravings or make it harder to stay focused on your goals. By setting boundaries and letting go of negativity, you're creating space for positive, supportive people and experiences in your life!
✅️Here are 3 fresh tips to have a more positive & Purposeful day!
1. DO A POSITIVITY CHECK-IN WITH YOURSELF. Take a few minutes each morning to ask yourself, "Who or what brings negativity into my life?" Once you identify these things, start setting boundaries or distancing yourself from them.
2. FOCUS ON THE GOOD STUFF! Make a conscious effort to surround yourself with positive people, activities, and experiences. Spend time with supportive friends, listen to uplifting music, or watch a funny movie. The more positivity you let in, the happier you'll feel!
3. PRACTICE GRATITUDE. Take a few minutes each day to reflect on the things you're grateful for, big or small. Your health, your supportive family, or even a delicious cup of coffee – these things can help you shift your focus to the positive and attract more good vibes into your life!
Remember, you have the power to control who and what you allow into your life! By choosing positivity and letting go of negativity, you're setting yourself up for a happier, healthier, and more fulfilling life!
❓️Speaking of positivity, have you listened to Episode 16 of the SoberSuccess Podcast yet❓️ In this episode, we explore the powerful concept of "Service in addiction recovery". We talk about how giving back to others can not only boost your mood and gratitude, but also be a powerful tool for staying present in the moment and finding purpose in your recovery journey. Helping others takes your focus off your own worries and anxieties, allows you to connect with your community in a positive way, and creates a sense of accomplishment – all of which can contribute to a happier, more fulfilling life!
❓️Ready to listen❓️ Grab your headphones and hit play! ⬇️
https://open.spotify.com/episode/6AMiFtPEwiiwDr2kSCqROe?si=U45rRzKbTwqQcm8dp2e8fQ
✅️Need extra support on your journey❓️ Visit my website for addiction recovery and personal growth resources, or to sign up for 1on1 virtual coaching:⬇️
https://www.pensight.com/x/mikeybuns25
Let's make this a fantastic Friday filled with positive vibes, strong boundaries, and a focus on the good stuff! What will you do today to ditch the drama and embrace positivity? Share in the comments below‼️⬇️
#SoberLife #Recovery #PositiveVibes #Gratitude #Boundaries #SoberSuccess #YouGotThis
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