Stop Your Spiritual Search: The Mind Itself Is Enlightenment

Seeking enlightenment will push you further away from it. Enlightenment means realizing that this very mind itself is already enlightened. True practice is about letting go of seeking and being completely still, like vast, empty space.

0:00 Intro
0:30 Who Am I
0:52 Seeking Enlightenment Prevents It
1:48 The Addiction to a Better Moment
4:42 Huang Po: The Dharma Is Your Mind
9:14 Stop Seeking
11:55 Outro

Hi! I’m Christian, just a person on the path, practicing Zen meditation and energy healing. I take a simple, everyday approach to spirituality, showing how ancient practices can help us reveal enlightenment in daily life.

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Your Direct, Everyday Approach to Spirituality.

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