Neuroscientist Andrew Huberman: Our Food is Contaminated | Vigilance Elite

Shawn Ryan Vigilance Elite | Neuroscientist Andrew Huberman: Our Food is Contaminated | Official Preview
In this compelling episode of The Shawn Ryan Show, Dr. Andrew Huberman, renowned neuroscientist and Stanford professor, opens up about his journey from a turbulent adolescence to becoming a leading expert in brain function and neuroplasticity.
Sharing deeply personal stories of resilience, Andrew discusses how skateboarding, early struggles with mental health, and pivotal mentors shaped his path to neuroscience. Viewers will also gain actionable insights into improving mental health, from resetting dopamine imbalances to mastering sleep, light exposure, and daily discipline.

Website - https://www.vigilanceelite.com

Andrew Huberman:
Website - https://www.hubermanlab.com/