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Episode 6: Less Is More: Decongestion, Dry Fasting & Intermittent Water Fasting
3 months ago
112
Science
Health & Fitness
Autoimmune disease
underbreathing
water breathing
bubble breathing
dry fasting
water fasting
less is more
decongestion
congestion relief
In this episode I explain the importance of the phrase "Less Is more" and how to use this in the context of special, not yet named, breathing techniques for decongestion, understanding the importance of dry fasting as well as intermittent water fasting, and how our bodies can TRULY heal, with the use of these tools.
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