10-Minute Oblique Workout

PS Fit fan favorite Jake DuPree is back and bringing you a quick and challenging workout that's all about the obliques. Keep up with the flow as they seamlessly guide you through variations on leg lifts, planks, and teasers. And each move has modifications and advancements (if you're just a little extra)!

Check out new workouts every week on the PS Fit YouTube channel.

Name: Jake DuPree
Outfit: Old Navy
Instagram: / jakedupree

Name: Rehima Jordan
Outfit: Alo Yoga
Instagram: / rehima23

Name: Lily Huber
Outfit: Old Navy
Instagram: / lilyhuber

All shoes: APL

PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers