10-Minute Heels Cardio Dance With Glee's Heather Morris

Join actress, dancer, and producer Heather Morris as she guides you through this quick and spicy dance cardio workout that focuses on toning the booty. Wearing a pair of heels adds to the challenge and will make you feel like you're ready to hit the stage and perform all out, even if it's just for yourself in the mirror! Our dancers are here to prove that sweat is sexy.

Check out new workouts every week on the PS Fit YouTube channel.

Name: Heather Morris
Outfit: Savage x Fenty
Instagram: / heatherrelizabethh

Name: Samantha Abrantes
Outfit: Old Navy
Instagram: / samanthabrantes

Name: Mina Huynh
Outfit: Forever 21
Instagram: / mina_huynh

PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between.