Keto Foods to Avoid

"Curious about what foods to avoid on the keto diet? In this video, we’ll uncover the top offenders that can kick you out of ketosis and derail your progress. From hidden sugars to high-carb surprises, we’ll highlight the common pitfalls lurking in your pantry and on restaurant menus. Learn why certain fruits, grains, and even some condiments are best left off your plate while on keto. Whether you're just starting out or need a refresher, this guide will help you stay on track and make smarter choices for a successful keto journey. Watch now to fine-tune your keto lifestyle!"