Miles Strozier on Being a Vegan on TLC's Milf Manor and Living to 120 years old | Annoying Vegans

*Original Air Date: 5/15/24*

On today's episode, we've invited vegan personal trainer and reality star Miles Strozier to chat with us about his journey, why he's vegan, his take on nutrition, empathy, and sustainability, and what he has coming up next.

Timestamps:
00:00 Intro
1:10 Miles' story
3:03 "Where do you get your protein?"
3:28 Huel
5:40 Soyboys
6:36 What made you become vegan?
7:08 Role models
8:55 Only eating once a day
9:08 Humans don't know what to eat
9:57 Not getting sick
10:35 Diet before veganism
12:10 What made you become a personal trainer?
13:00 Reducing alcohol
13:30 Are your clients skeptical?
14:18 Does your family accept it?
15:23 Sustainability
16:08 Do you use vegan body products?
17:55 Empathy
20:22 Areté & meal prep advice
20:55 Go-to meal
22:40 Passive income & living to 120
23:35 We need to jump more
26:05 What's next for Miles
26:22 Areté app & e-Book
26:47 Milf Manor
28:06 John Reed Fitness

Keep up with Miles: https://www.instagram.com/milesjstrozier/