How I Overcame Intense Stomach Pain at 16

3 hours ago
9
Podcasts Health & Fitness health diet ibs digestive issues gut health wheat whole grain processed carbs gluten

We are told whole wheat is good for us

The reality is the complete opposite

These processed grains have no place in our diet

Have you experimented with removing grains?

#grains #processedcarbs #processedfood #IBS #guthealthforlife

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