💪🤸 Balancing act: How I stay ring-ready
3 months ago
6
Think wrestlers just punch and grapple? Think again!
I've learned the hard way that combat sports can wreak havoc on your body. The secret? Finding balance outside the ring!
My formula: 1 upper body day + 1 lower body day + smart recovery = Wrestling machine
What's your go-to workout for staying in fighting shape? Share below!
Find the full episode of our interview with Tom, EPISODE 162 - On The Edge Podcast with Scott Groves. Listen and subscribe anywhere you listen to podcasts.
#WrestlingFitness #AthleteMindset #WorkoutRoutine
Loading 1 comment...
-
0:52
On The Edge Podcast
2 months ago8 kids, 16 grandkids, and a mission to unlock freedom through 100
13 -
1:52:42
Kim Iversen
5 hours ago💰 CHA-CHING! 💰 Trump Unveils Big Money Plans For Gaza AND America
40.2K92 -
1:05:28
Flyover Conservatives
17 hours agoUkraine’s Dirty Secret: The Christian Persecution No One Wants to Talk About - Alex Newman | FOC Show
29.4K10 -
2:00:20
Glenn Greenwald
10 hours agoThe View from Moscow: Key Russian Analyst Aleksandr Dugin on Trump, Ukraine, Russia, and Globalism | SYSTEM UPDATE #414
87.4K29 -
1:10:55
Donald Trump Jr.
7 hours agoBREAKING NEWS: My Father Revokes Biden-Maduro Oil License, LIVE with Maria Corina Machado | Triggered Ep.220
174K185 -
1:25:29
Sarah Westall
6 hours agoX-Files True History, Project Blue Beam, Cabal Faction War w/ Former FBI Agent John DeSouza
64.9K5 -
7:03:49
Dr Disrespect
13 hours ago🔴LIVE - DR DISRESPECT - NEW PC VS. DELTA FORCE - MAX SETTINGS
153K26 -
49:04
Lights, Camera, Barstool
1 day agoIs The Monkey The Worst Movie Of The Year?? + Amazon Gets Bond
62.3K4 -
24:19
Adam Carolla
1 day agoDiddy’s Legal Drama Escalates, Smuggler Caught Hiding WHAT? + Philly Eagles & The White House #news
90.8K16 -
10:12
Mike Rowe
2 days agoClint Hill: What A Man. What A Life. | The Way I Heard It with Mike Rowe
106K10