Lat Exercises You Need (5 Effective Workout)

3 months ago
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Lat Exercises You Need (5 Effective Workout)

0:00​ START
0:12​ Dumbbell one arm Bent over Row
0:45​ Dumbbell Pullover
1:17​ Lever Bent over Row plate loaded
1:50​ Cable lateral pulldown with v-bar
2:24​ Lever T bar Row plate loaded
2:53​ END

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