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How to Build Self-Awareness
Here are three simple steps to get started:
1.Self-Reflection:
At the end of the day, ask yourself:
*What went well today?
*What could I have done better?
*Why did I feel a certain way?
2.Seek Feedback:
*Ask trusted friends or colleagues, “What do you think are my strengths and areas for improvement?”
*Listen with an open mind. Their perspective can reveal blind spots.
*Remember don't let there opinions takeover your mind.
3.Journaling:
*Write about your day, your feelings, and your thoughts.
*This helps you process emotions and spot patterns in your behavior.
Quick Self-Awareness Activity
💡 Take the “Who Are You?” Test
Answer these three questions in your mind or write them down:
*What do I love doing?
*What makes me feel uncomfortable or stressed?
*What am I proud of?
Self-awareness is a superpower that unlocks your potential. Start today, and you’ll thank yourself tomorrow. 💡
Drop a 🧠 if you're ready to take control of your life.
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