Relaxing Bikini Yoga Arts Flow in the SUN 🌞 on the SEA 🌊 (nature's best medicine) #flexibility

Relaxing bikini yoga & deep stretching flow 🤍🕊️. Yoga in the Sun ON the Sea (on a MOVING sailboat). This is a relaxing, skilled yoga arts flow done on a moving sail boat! Mother nature vibes (sun & sea) good for the soul good for the mind. Love YOGA love your LIFE.

Practicing Yoga in Nature: Notice how you just feel better being outside in nature. I know I do - not only do I love being outside, but it's where I LOVE practicing yoga asana the most. It helps me settle into the present moment & fills my being with peace & happiness. Taking the opportunity to practice yoga OUTDOORS is really an amazing opportunity for a healthy, harmony-filled life! ✌️ 🌱

What's in this Flow
1) Hero's Posture arms to sky
2) Cow posture
3)Chaturanga to one-legged down dog
4) Falling star variation
5) One Legged Downdog to one-legged dolphin pose
6) Forearm stand (with leg variations)
7) Hero's posture

Yoga is my art. I practice yoga & movement arts as a means of expressing my creativity and also to stay fit & healthy. The purpose of this video is to demonstrate my skills to inspire others to live healthy & creative lives too. 🕊️🩵

Disclaimer: I want to note that this video was made for educational & artistic purposes only. The main purpose of this video is to professionally showcase stretches to achieve splits, yoga stretches, and stylish outfits. I am wearing typical yoga attire that provide comfort during stretching & that is suited to the very hot climate I live in.

#flexibility #stretching #stretchingexercises #flexible #yogagirl #yoga #yogapants #deepstretch

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