Unlocking Holiday Energy: The Power of Protein - DR. VERENA RASCHKE-CHEEMA

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What if this holiday season you could savor every delicious bite, and still feel your best without the usual holiday guilt?

What if you discovered the secret to enjoying holiday meals without a second thought.
And how about indulging in your favorite holiday treats without regret? Today we unlock the keys to enjoying it all, guilt-free and healthy!

Ernestine Ulmer wrote, “Life is uncertain. Eat dessert first.”

We’re pleased to welcome Dr. Verena once again to tell us how to navigate the delicious holiday season bloat-free and guilt-free.

Drawing from years of clinical practice, academic research and her knowledge of food cultures, Dr. Verena is here to share her brilliant approach to eating for health, wellness, and pleasure.

An innovator in her field, Dr. Verena’s cookbook, "Doctor Verena’s Kitchen: Eating for Ultimate Health Made Easy," integrates healing protocols into delicious recipes that promote health and enjoyment.
It’s a must-have book for your kitchen pantry full of fabulous food preps. And I can verify that from personal use.

If you’re looking for a guide to better health and vitality this holiday season, you’re in the right place