Premium Only Content
Deep Stretching Yoga Art Flow in Nature 🤍 #flexibility_2
Deep Stretching Yoga Art Flow 🕊️. Practicing yoga by the sea is AMAZING. I love the sun on my face & the wind in my hair. Just being In PRESENCE with NATURE 🤍🕊️ . #flexibility #stretching #stretchingexercises #flexible #yogagirl #yoga #yogapants #deepstretch
Practicing Yoga in Nature: Notice how you just feel better being outside in nature. I know I do - not only do I love being outside, but it's where I LOVE practicing yoga asana the most. It helps me settle into the present moment & fills my being with peace & happiness. Taking the opportunity to practice yoga OUTDOORS is really an amazing opportunity for a healthy, harmony-filled life! ✌️ 🌱
What's in this Flow:
-Hero's Pose with arms to sky
-Plow posture with back shoulder roll
-Half-frog
-Frog
-Wide legged forward bend (with shoulder openers & side twists)
-One legged downdog
-Wrist circles
-Heart melting pose variation (with intense shoulder opener)
-Compass Pose
-Wide-Legged Seat with Hands to Heart Centre
Yoga is my art. I practice yoga & movement arts as a means of expressing my creativity and also to stay fit & healthy. The purpose of this video is to demonstrate my skills to inspire others to live healthy & creative lives too. 🕊️🩵
Disclaimer: I want to note that this video was made for educational & artistic purposes only. The main purpose of this video is to professionally showcase stretches to achieve splits, yoga stretches, and stylish outfits. I am wearing typical yoga attire that provide comfort during stretching & that is suited to the very hot climate I live in.
flexibility, stretching, yoga, handstand, workout, bikini yoga, fitness, yoga girl, flexible, stretching exercises, split, handstand hold, yoga practice, strength, dancer, yoga challenge, yoga tricks, flexible girl, flexibility exercises, cheeky, yoga flexibility, stretching, yoga, handstand, workout, fitness, yoga girl, flexible, stretching exercises, split, yoga practice, strength, dancer, yoga challenge, yoga tricks, flexible girl, flexibility exercises, cheeky, yoga pants, contortion, challenge, hot yoga, flexibility stretching, yoga pose, over split, straddle split, Yoga For Flexibility, Deep Arch Yoga, Yoga Splits Training, Flexibility Exercises, Advanced Yoga Practices, Yoga For Beginners, Contortion Training, Full Body Yoga, deep stretching
Yoga is my art, this is how I express my art, the purpose of this video is to demonstrate my stretching skills to inspire others. 🕊️🩵
-
LIVE
Tudor Dixon
2 hours agoWho's to Blame for the California Wildfires? | The Tudor Dixon Podcast
157 watching -
LIVE
The Big Mig™
17 hours agoGlobal Finance Forum Powered By Genesis Gold Group
2,440 watching -
DVR
Dr. Eric Berg
3 days agoThe Dr. Berg Show LIVE January 10, 2025
5.39K2 -
LIVE
LFA TV
15 hours ago| LIVE FROM AMERICA 1.10.25 11am
5,615 watching -
LIVE
Rethinking the Dollar
43 minutes agoPound Plummets: UK Gilt Yields Hit 2008 Levels! | RTD News Update
387 watching -
DVR
vivafrei
3 hours agoCorrupt Judge Merchan Sentencing Trump! California Fires Updates! Live with Attorney Michael Yoder
25.6K11 -
LIVE
Benny Johnson
2 hours ago🚨Live with Andrew Tate After Trump SENTENCED in New York
15,114 watching -
LIVE
Robert Gouveia
12 hours agoTrump Sentencing LIVE; Supreme Court Crumbles; Jack's Report; Latest News
2,229 watching -
LIVE
Caleb Hammer
14 hours agoShe’s Back | Financial Audit
155 watching -
2:58:52
Wendy Bell Radio
7 hours agoAmerica's Arsonist
49.7K54