Side Leg Raise with Oblique Crunch and Plank

3 months ago
11
Entertainment Health & Fitness FitnessMotivation Lifestyle Workout Exercise Motivation Healthy HealthandFitness Workout Goals Fitness Routine

Working on strengthening our core and legs with these two exercises: side leg raise with oblique crunch and plank with rear leg raise. Focus on controlled movements and engaging the muscles for maximum results. #CoreStrength #LegWorkout #FitnessGoals Cred: @Fitness Blender - YouTube

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