How to Begin the Day.

Routine is key. Especially when we are mostly programmed to be in a negative thought loop.

How are you starting off your day so that you can change the state you're in? Are you getting up with inspiration and awe for life?

If not then having a morning practice to get you into a state that you want is key to starting off your day, week, month and years of your life! Until we wake up feeling the best ever <3