Using Muscle Awareness & Visualization To Improve Your Workout

Using muscle awareness & visualization to Improve Your Workouts! Learn how to become aware of your muscles through visualization techniques to level up your workouts!

⚡️HYBRID STRENGTH🔥
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📚CHAPTERS
0:00 - Intro
0:22 - Muscle Awareness
0:50 - Visualization
1:55 - Applying MA & V
3:38 - Wrapping up
4:29 - BLOOPERS🤪

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I do not own the rights to the intro/outro music
Music: Early Hours
Musician: @iksonmusic