Beginner's Fitness Revolution

1 month ago
9

🏋️‍♀️ Starting your fitness journey? Here's my biggest tip: take small steps! Just 15 minutes a day is enough to build the habit of being active and taking care of your body. Consistency is key! 🔑 Finding a workout you enjoy is crucial - it keeps you motivated and committed. So, are you ready to try this workout? Let's go! 💪 Before we begin, remind yourself of your goals and how you can push yourself to give it your all in these 15 minutes. Let's start with a windmill warm-up to kickstart the fat-burning process. Cred: @emi wong - YouTube #FitnessTips #SmallStepsBigResults #FindYourWorkout

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