Six Ways Traditional Goal Setting Fails (And How to Do It Better)

Why do traditional goal-setting methods often leave us feeling overwhelmed, stagnant, or even like failures? In this solo episode, Dr. Lauryn dives into the pitfalls of conventional goal-setting techniques and shares why they often miss the mark for high achievers, leaders, and multi-passionate individuals. If you’ve ever felt confined by rigid goals or struggled to balance ambition with reality, this episode will speak to you.

Dr. Lauryn outlines six common problems with traditional goal setting, from the dangers of using numbers as validation to the need for flexibility and constant recalibration. She offers a refreshing take on how to set goals that align with your values, stay adaptable, and bring more joy and fulfillment to your personal and professional life. Get ready to rethink everything you know about goals and create a plan that actually works for you!

00:00 Introduction
05:55 Opening Prayer
08:12 Agenda
08:50 Problem 1
17:06 Problem 2
22:25 Problem 3
26:34 Problem 4
31:05 Problem 5
37:00 Problem 6
40:50 Five Mindset Questions
51:20 Outro

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