When Nature Calls, PICK UP! The DANGERS of Holding in a Bowel Movement!

When you have to go, you better go! The dangers of holding in your bowel movements are numerous. There is no clear answer when and how many times a healthy person goes to the lavatory in a day, but when the urge hits you, do not delay, or it will severely cost you!

Sources:
New York Post: https://nypost.com/2024/11/14/lifestyle/holding-in-your-poop-has-serious-health-consequences-heres-what-can-happen/

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