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Nutrigenomics: How Your Genes and Diet Interact for Better Health #nutrigenomics #suppliments
Disclaimer: This video is for informational purposes only and is not intended as medical advice. Always consult a healthcare professional before making any changes to your diet or health regimen. The field of nutrigenomics is complex and still under active research. Individual results may vary, and no specific outcomes are guaranteed.
https://www.youtube.com/playlist?list=PLSUjq5L3adXVAJ4NYYu8_hteFZcc_uD4s
Sources
https://pmc.ncbi.nlm.nih.gov/articles/PMC2137135/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3602567/
https://en.wikipedia.org/wiki/Nutritional_genomics
https://health.clevelandclinic.org/how-does-nutrigenomics-work
https://www.medicalnewstoday.com/articles/nutrigenomics
https://www.nutritionsociety.org/blog/nutrigenomics-basics
Summary
The provided sources discuss the field of nutrigenomics, which explores the intricate relationship between nutrition and gene expression. These articles highlight the potential of nutrigenomics to personalize dietary recommendations, promote disease prevention, and improve overall health. The sources explain how various nutrients, including folate, vitamin A, and omega-3 fatty acids, can influence gene expression and affect an individual's susceptibility to diseases like obesity, heart disease, and cancer. They also acknowledge the challenges in implementing nutrigenomics, including ethical concerns about data privacy and the need for more research to fully understand the complex interplay between genes, diet, and health.
My AM Stack
CoQ10 https://geni.us/aybHtB
Omega-3 https://geni.us/jt8ff
Korean Panax Ginseng https://geni.us/NM3tP
Opti-Men Multivitamin https://geni.us/Z7C3BK
CDP Choline https://geni.us/SSEUK2
Alpha GPC https://geni.us/xwW3R
Curcumin Turmeric https://geni.us/HlhA
Theacrine (Teacrine) https://geni.us/Gd5CF
N-Acetyl L-Tyrosine (NALT) https://geni.us/Dxon
N-Acetyl L-Cysteine (NAC) https://geni.us/UZfSEQc
Bilberry https://geni.us/dTYxL
Vitamin A https://geni.us/7k2O
Pomegranate Extract https://geni.us/F05Ax
Phosphatidylserine https://geni.us/mjYR
R-Alpha Lipoic Acid https://geni.us/BoVCAiG
Rhodiola Rosea https://geni.us/xVwhFLb
Saffron Extract https://geni.us/5GEtWM
Taurine https://geni.us/5TEai3
Pomegranate Extract https://geni.us/ZdRAd79
Beet Root https://geni.us/UuswP
Berberine https://geni.us/BeppQI
Boron https://geni.us/8cAJhLP
Ceylon Cinnamon https://geni.us/fcKP
Black Elderberry https://geni.us/1OhdT
Grape Seed Extract https://geni.us/gciUN
Animal Pak https://geni.us/vdCBDQ
Vitamin D-3 https://geni.us/Q54guz
Astaxanthin https://geni.us/2TGBB
Adult Eye Support https://geni.us/xhUCx
Acidophilus https://geni.us/udYt9D
Acetyl L-Carnitine https://geni.us/PuQ2t
Magnesium Glycinate https://geni.us/pm1HDAL
===
My AM Stack (Conditional Use Only)
Amino Energy https://geni.us/v5FBBx6
Creatine Monohydrate https://geni.us/b10XChj
Beta Alanine https://geni.us/o7jx4i
Vinpocetine https://geni.us/WsFnWUp
Amino Acid Complex https://geni.us/kMVw4n
Uridine https://geni.us/oyeGG5
Ginkgo Biloba https://geni.us/JcJYV
Liposomal Vitamin C https://geni.us/XmSm
===
My PM Stack
===
Ashwagandha https://geni.us/IOmfk4W
Glycine https://geni.us/676kH
L-Theanine https://geni.us/dgaKS8Q
L-Lysine https://geni.us/GVUTwZ
Vitamin K Triple Play https://geni.us/GAOIcUV
Odorless Garlic https://geni.us/AiAc8jp
===
My PM Stack (Conditional Use Only)
===
Melatonin https://geni.us/QJI7r6
Black Elderberry https://geni.us/rZRoa1
Magnesium Glycinate https://geni.us/pm1HDAL
#Nutrigenomics #Genetics #Nutrition #GeneExpression #PersonalizedDiet #HealthScience #NutritionalGenomics #DiseasePrevention #Wellness #GeneticTesting #NutrigenomicsBenefits #Epigenetics #HealthyLiving #DietAndHealth #PersonalizedNutrition #HealthOptimization #GeneHealth #NutritionResearch #notebooklm #suppliments #podcast
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