GLP-1 gastrointestinal side effects often come from too high a dose

1 month ago
5

GLP-1 gastrointestinal side effects often come from too high a dose, including:

🚽Constipation
🚽Cramping
🚽Zero appetite

And the advice to cram ourselves with so much protein is outdated. The human body can stumble into issues like gluconeogenesis, which might lead to weight stalls, and digestive problems from an imbalanced diet.

🧻Grab my Mini-dosing Magic guide to learn some of the science behind why nano, tiny, and mini doses can be best for symptomless or lower-symptom results:

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🧻And grab my Quick Protein Bites for some easy recipes and updated protein amount tips:

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