⁠⁠How Soil Health and Home Gardening Can Change Your Life with Eve Izewski & Mike Dorion EP 7

In this episode of Dawn’s Dirt, Dawn is joined by Mike and Eve to explore the deep connection between soil health, human nutrition, and sustainable food systems. They discuss how nutrient density in food is shaped by the quality of the soil, the value of consuming fresh, locally sourced produce, and the role composting plays in creating a sustainable food cycle. Dawn dives into the pervasive issue of greenwashing in food labeling, exposing the gap between marketing claims and actual sourcing practices.

The conversation highlights the struggles farmers face in a system that undervalues their work and emphasizes the importance of community resilience. Dawn and her guests also share the empowerment that comes from home gardening, the benefits of building relationships with local farmers, and the necessity of genuine human connection in today’s digital world. This episode is an inspiring call to action for self-sufficiency, community engagement, and a holistic approach to viewing food as medicine.

Episode Highlights: introduction to soil and human health, how soil health impacts nutrient density, the benefits of local food systems, freshness and nutrient retention in food, composting for sustainability, greenwashing in food labels, supporting farmers and food resilience, self-sufficiency through home gardening

Takeaways:
- Soil health drives nutrient density in food
- Local food systems and fresh produce boost nutrition
- Composting and reducing food waste support sustainability
- Community gardens and local farmers strengthen ties
- Greenwashing creates a disconnect in food sourcing
- Home gardening empowers self-sufficiency
- Food as medicine impacts health and well-being

Links Mentioned

Dawn’s Website: https://www.dawnsdirt.ca/
Instagram: https://www.instagram.com/dawns_dirt/
The Green Sheep Website: https://www.thegreensheep.me/