Sol-2-Soul Sunday 09: Full Metal Ox Day 1358

Full Metal Ox Day 1358
Sunday 17, November 2024
Apocalypse Year Episode 1423
**See the full vlog on Hive, Rumble, Steemit, Noxsoma.com or Minds.

Sol-2-Soul Sunday 09

I've got no more time for the Aussie refugee living in Mexico. He's become a stuck record. Can't listen to his song anymore. The only reason I bring him up is because he posited something a while ago that stuck with me. He speculated that there are probably words that conveyed emotions that have been culled from the lexicon. I think he's right. Some of the evidence is that there are words in eastern languages that cannot be translated into English. Maybe English doesn't have the depth of words/sounds to describe... for example those really powerful feelings I get for no reason that make me smile and tingle from my solar plexus and up my back to my shoulders. I often fail to describe, in English (my first and only language) what I'm attempting to convey about the "spirit realm."

And speaking of solar plexus & words, we are connecting the different forms and meanings of the sound "soul." The word might better be pronounced so-ul; two syllables. There might just be a beneficial connection between sound and motion if we embraced the diphthongs instead of mashing vowel blends into a single sound, it might benefit our health.

Speaking of health, we take a look at the health of the trees along the path and hit the Bars for a Monkey Bars Sunday session, which has not happened in a while. We're working on improvements... as usual.

Lots of work to do. Change is coming. Profound change I think. Sunday Funday.

Today's Episode:

EXTRA EXTRA!! This is the first video I posted on Rumble. Same shit!!
https://rumble.com/vviant-our-perpetual-struggle-full-metal-ox-day-358.html
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YouTube: [The Gymmy Jamm Season 10] Functional Fall. Deadlifting is still a thing, however we sustained what we deemed a nerve injury that we are still recovering from. (We know the difference between nerve ache & muscle soreness, we think.) Our Autumn plan is for more dynamic movement, rotation, jump training, body weight work. Still working towards strength & power via lifting, but also isometric holds, balance, dead hangs, and various assisted moves. Still working towards, muscle ups, plange, front lever, pistol squats and a few more gymnastic moves. The work is beneficial even if it takes us "forever" to hit those moves. I can feel some dormant muscles activate upon attempting various moves & positions.

Thorsday Legs Again: Ep 105 - https://youtu.be/zqmbbqpX35Q?si=HFZqAg6Yyr3NP7xo

Leg Bomb Tuesday Ep 104 - https://youtu.be/6T_ahQ_VnWk?si=z4maJcFmR5VT4qkm

Showtime: Park Sess 33 (Demos) Moonday - https://youtu.be/Yrpkq1rJpmY?si=XjJH4upjs4hsrzy0

Upper Body Boogie - YT Exclusive Ep-103 Sabado - https://youtu.be/eXxG-a5RZWM?si=AWAgiZ-4jxlWsymL

Friday Leg Bomb Ep-102 - https://youtu.be/VZTzy6XRp04?si=VAiFEQjqEOVm3GeY

Hang 'Em High MBB 33 (Wed) - https://youtu.be/2p2ox6kligE?si=PMmLSFDCDmbvf1Sc

Monster Monday MBB 32 - https://youtu.be/9L7lSXABScE?si=JAiTR6K0UL44s1fq

Double Header Weekend Day 2 (Sabado) - https://youtu.be/wC8ZTyJJilM?si=mQRTkH5YM3u3lNgK

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
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Living is the best part of life.