Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine

Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
Powerful Yoga Workout for Strength & Flexibility. Join us for a 25 Minute Flow. Open the hips, the shoulders, and tap into your core strength.

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Check out my new STRONG YOGA FLOW: • 25 MIN FULL BODY STRONG YOGA - For St...

WORKOUT DETAILS

👉🏼 No equipment
👉🏼 50 seconds on each exercise, 10 seconds rest (time for moving to the next exercise)
👉🏼 No Repeat