30 MIN FULL BODY CRUSHER - HIIT WORKOUT with weights, dumbbells I no repeat I stronger together

3 months ago
17
Sports Health & Fitness

30 MIN FULL BODY CRUSHER - HIIT WORKOUT with weights, dumbbells I no repeat I stronger together.
Ready for a brand new Full Body Crusher Workout? Grab your dumbbells (or water bottles) and train with us today, INTENSE FULL BODY HIIT Workout, ready, set, go!

WORKOUT DETAILS

👉🏼 Duration: 30 Minutes
👉🏼 Equipment: Dumbbells or Water Bottles
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 Level: Medium to Advanced
👉🏼 No Repeat, 30 Different Exercises

5 Min Warm Up
20 Min Workout
5 Min Cool Down

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