Unlock Your Leg Power

3 months ago
7
Entertainment Health & Fitness FitnessMotivation Lifestyle Workout Exercise Motivation Healthy HealthandFitness Workout Goals Fitness Routine

Strengthening and stabilizing with leg exercises! 💪🏼 Inhale, kick forward, exhale, bend and extend back. Focus on keeping your hips still and engage your core. Flex your foot, kick straight forward, point and kick back. Remember to breathe and maintain proper form. Let's work on those legs!Cred: @emi wong - YouTube #LegExercises #StrengthenAndStabilize #FitnessGoals

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