Top Signs Your Lymphatic System is Stagnant: Symptoms, Causes, and Natural Remedies to Boost Detox

The lymphatic system is often the unsung hero of our immune health, yet it's responsible for so much of our body’s ability to detoxify, fight disease, and stay resilient. Dr. Jennifer Gramith, a leading figure in lymphatic therapy and holistic health, joins us to share her expert insights on how this often overlooked system acts as your body's natural filtration and repair mechanism—and what happens when it gets congested.

In this episode, she takes us through practical methods to support your lymphatic system, from dry brushing and rebounding to assisted lymphatic therapy devices.

Discover the link between lymphatic health and common issues like fatigue, bloating, and even emotional health, and learn how this intricate system plays a role in regulating everything from immune responses to detoxification.

"Most symptoms that you deal with—headaches, bloating, gut issues, anywhere on the body that you squeeze and you have tenderness—that's congested lymph." ~Dr. Jennifer Gramith

In This Episode
00:00 - Intro
02:58 - Dr. Gramith's journey into lymphatic health
07:15 - Understanding the lymphatic system and symptoms of poor lymphatic function
10:09 - How mold exposure affects your lymphatics
16:51 - How exercise and movement improve the lymphatic system
19:54 - The XP2 assisted lymphatic therapy device
22:09 - Lymphedema and conventional medical approaches
25:56 - The liver-lymphatic connection
31:41 - Emotional and physical health connection
34:17 - Lifestyle changes for improving lymphatic flow
42:27 - Rebounding, essential oils, and dry brushing for lymphatic health
45:56 - Juice fasting and cleansing the lymphatics
50:40 - The EVOX system for emotional trauma release
58:20 - The link between emotional trauma and physical health issues
1:03:57 - Finding certified assisted lymphatic therapy practitioners
For more information, visit https://www.myersdetox.com

Ready to discover your body's toxic burden and how it affects your health? Take my quiz to find out! http://www.heavymetalsquiz.com

Products Mentioned in this Episode:
Pure Body Extra Zeolite: Tackle environmental toxins with Pure Body Extra Zeolite, a nanonized detox spray that binds and removes toxins, supporting a healthy immune system. Check it out at https://myersdetox.thegoodinside.com/

Spooky2 Rife: Transform your health with Spooky2 Rife—the ultimate in Rife technology, uniting five healing methods in a single, versatile device. Developed in 2013 by global experts, Spooky2’s mission is simple: affordable, effective wellness for all. Explore the future of energy medicine at https://www.spooky2-mall.com/?ref=66

XP2 Assisted Lymphatic Therapy Device: Enhance your detox with the XP2 lymphatic therapy device, designed to assist lymph flow and support your body’s natural detox pathways. Available at https://rightwayhealthandwellness.com/

About Dr. Jennifer Gramith
Dr. Jennifer Gramith is a leading figure in holistic healthcare with over 25 years of experience. She holds a doctorate in naturopathy and a certification in functional medicine. As the founder of RightWay Health and Wellness, Dr. Gramith is renowned for her expertise in manual lymphatic drainage and complete decongestive therapy. She is also the creator of the XP2 Assisted Lymphatic Drainage Device and a passionate advocate for holistic approaches to health and wellness. Dr. Gramith combines her extensive knowledge of lymphatic health with a deep understanding of the mind-body connection, offering a comprehensive approach to healing.
Website: https://rightwayhealthandwellness.com/
Instagram: https://www.instagram.com/rightwayhealthandwellness/
YouTube: www.youtube.com/@jennifer.gramith
Facebook: https://www.facebook.com/groups/874538612725086
Disclaimer
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.