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Wrestling is a combat sport that involves two competitors grappling and trying to gain control over each other. The goal is to pin the opponent's shoulders to the mat for a certain amount of time or to score points by executing various techniques such as takedowns, escapes, and reversals.

Key points of wrestling include:

1. Technique: Wrestlers must have a strong understanding of various grappling techniques and be able to execute them effectively during a match.

2. Strength and conditioning: Wrestling requires a high level of physical fitness, including strength, endurance, and agility.

3. Mental toughness: Wrestlers must be mentally tough and able to stay focused and composed under pressure.

4. Strategy: Wrestlers must be able to adapt their tactics and game plan based on their opponent's strengths and weaknesses.

5. Discipline: Wrestling requires dedication and discipline to train consistently and improve skills.

Overall, wrestling is a challenging and intense sport that requires a combination of physical and mental skills to succeed.