What to do when your fat loss STALLS

You wake up, step on the scale, and it hasn't moved. What now? Has your fat loss stalled? That may not be the case. In this video I address both "false" fat loss stalls and real fat loss stalls.

Subscribe for more content like this!
https://goo.gl/WKPfwV

How to implement a refeed day:
https://goo.gl/Pb3pLR

How to BEST track your progress:
https://goo.gl/hqG44i

Check out my blog for great FREE content!
www.treadawaytraining.com/blog

Calorie estimation study:
https://goo.gl/prm5HY

Royalty Free Music:
https://soundcloud.com/lakeyinspired

&

●DJ Quads - Birds And The Bees
●Song/Free Download - https://youtu.be/IaXdxSRT8mc
●Follow DJ Quads - http://smarturl.it/dj-quads