10 Shocking Rules to Dodge Heart Attacks (The Last One Will Blow Your Mind)

14 days ago
17
Science Health & Fitness HeartAttackPrevention CardiovascularHealth HeartHealth LifeSavingTips HealthRules PreventiveMedicine FitnessGoals HealthAwareness WellnessJourney

Heart attacks don't always give warning signs, but there are proven strategies to reduce your risk. This video unpacks ten essential rules for heart health that could save your life. From diet and exercise to stress management and a surprising final rule that most overlook, we cover it all. Protect your heart with these life-saving tips!
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