Check out this UPPER workout using just a barbell 💪🏼

4 months ago
5

Check out this UPPER workout using just a barbell 💪🏼 WORKOUT: ◾ BB bicep curl ◾ BB shoulder press ◾ BB floor press ◾ BB bent over row ◾ BB close grip floor press ◾ BB upright row 🔸 8-10 reps, 3-4 sets

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