The 5 Most Unpopular but Effective Muscle Building Exercises | Mind Pump 2464

Mind Pump Fit Tip: The top 5 unpopular, yet amazing, muscle building exercises. (2:10)
Sal’s ULTIMATE muscle-building meal. (18:43)
Creating energy from your poop. (22:02)
Hydrogen cars are coming back into favor. (23:09)
Things you should never say to your angry wife. (28:23)
Politics is funny. (30:40)
Black Friday deals are here! (43:19)
Treating your son on his birthday. (48:48)
Shout out to Mind Pump’s ‘Train the Trainer’ Webinar series! (51:55)
#ListenerLive question #1 – What else can I do to support a higher HRV? (53:20)
#ListenerLive question #2 – Is there a maximum amount of protein powder you can/should consume per day? (1:02:19)
#ListenerLive question #3 – Is there still any novelty to running MAPS Powerlift back-to-back? (1:08:20)
#ListenerLive question #4 – What do we do, as trainers, when the client says they do not feel the difference? (1:17:41)
Related Links/Products Mentioned
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November Promotion: MAPS Resistance | MAPS OCR 50% off! ** Code NOVEMBER50 at checkout **
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EARLY ACCESS to the Black Friday Sale is open NOW! ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5 day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 10 entries, Program purchase - 5 entries, ALL other MAPS purchases (mods, guides, etc.) - 1 entry. Winners will be announced and contacted in December.
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Front Squats- How to Place & Hold the Bar – YouTube
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Mind Pump # 1605: How to Get Jacked on a Budget
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South Korean professor develops toilet that turns poop into power and cryptocurrency
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Mind Pump's First Ever Luxury Destination
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Tuesday Nov. 12 @ 4PM (PST) – TRAIN THE TRAINER WEBINAR SERIES : The Key for Personal Trainers to Retain Clients During the Holiday Season
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Mind Pump #2447: The Keys to Visceral Fat Loss & Muscle Gain With Dr. Tyna Moore
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Mind Pump Podcast – YouTube
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Mind Pump Free Resources
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People Mentioned
Jen Cohen (@therealjencohen) Instagram
Dave Smith (@theproblemdavesmith) Instagram
LAUREN FITZ, M.D. (@drlaurenfitz) Instagram
Dr. Tyna Moore (@drtyna) Instagram
Mind Pump Fitness Coaching (@mindpumptrainers) Instagram
Ben Pollack, Ph.D. (@phdeadlift) Instagram