Gary Vaynerchuk & Lewis Howes | Break Free: How to Overcome Toxic Patterns

1 month ago
1

It's almost like if you're not happy as you're listening right now if you're anxious if you feel a lot of pressure the answer is ironically you have to start doing the opposite of everything you naturally want to do. So right you naturally want to be at night dealing with this and you're all stressed so what you wanna naturally do is go grab another bottle of vodka. What you're supposed to do is not do that and wake up tomorrow morning and go to the gym. I do think the other thing is let's talk about people like to say the toxic people around you. I'm gonna give you a different one. What about the enablers, what about the people like your mom or dad or brother and sister or best friends who are letting you get away with your bad behavior because they have my flaw. They don't have candor. So what people understand is like they're not gonna give you tough love or tough communication or just challenging communication. It's really crazy right like it's in my real life in the garyvee part of it all the admiration comes from like you're the one that told me like shut up. But in real life I'm very fortunate. I'm a pretty stable epic family situation where there's like we don't have any like off the reservation family members where like but like friends and stuff like that. Like I was taught and it's ingrained in me to be the superhero. I wanna fix but that's what gets parents in a bad place of paying for their kids and all that. So these are complicated things but I would say to people, pay attention to your circle because it's everything.

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