How to Maintain Optimal Health

6 hours ago
4

Our guest, Kim Strother, reflects on the lessons learned through her health journey, emphasizing the importance of letting go, taking deep breaths, and stepping back to evaluate one's experiences. As a pivotal figure in the health and wellness space, Kim acknowledges the challenges of maintaining optimal health, even for experts in the field. She shares insights into handling criticism and judgment from skeptics while advocating for a compassionate understanding of each individual's unique health journey. Kim's holistic approach to working with clients underscores the significance of personalization and intuition in achieving sustainable wellness goals.

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▪ Website: https://www.kimstrother.com
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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.

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