Why the Salmon Queen LOVES Farmed Fish | Genevieve Ashworth

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Did you know that farmed salmon could possibly be more nutritious than wild-caught salmon? I know, pretty surprising, given everything we’re told about farmed fish––and yet, it’s the truth.

To discuss this in detail, I’ve invited an expert on the podcast, the salmon queen herself, the amazing Genevieve “Gigi” Ashworth.

Gigi is a food personality known for her expertise in keto, carnivore, and allergen-friendly diets, particularly focused on salmon. She has a background in nutrition, communications, and has appeared on MasterChef.

In this week’s episode of The Dr. Joy Kong Podcast, Gigi and I will be discussing why she prefers farmed salmon (and why you should too), her journey managing autoimmune disorders through diet, the best salmon brands, why you need to self-experiment with your diet to discover what works for you, and so much more.

Are you ready to transform your diet (and discover the best ways to enjoy salmon)?

Then tune in now!

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Key Takeaways:

Introduction (00:00)
Meet the salmon queen (00:32)
Is farmed salmon better? (07:10)
Gigi’s experience with autoimmune disorders (21:25)
Is the carnivore diet for you? (28:45)
The best salmon brands (36:17)
Gigi’s best salmon recipe (42:29)
One more tip from Gigi (44:34)

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Additional Resources:

✨ Follow Gigi on Instagram: https://www.instagram.com/gigieats/

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____________________ ABOUT DR. JOY KONG: ____________________

Joy Kong, M.D. is a UCLA-trained, triple board-certified physician (American Board of Psychiatry & Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). Of her many accomplishments, the following are highlights: Founder/CEO of Chara Health USA (formerly known as Uplyft Longevity Center) in Los Angeles, California, where she specializes in stem cell therapy, ketamine therapy, as well as a wide range of therapeutic modalities to enhance overall health and combat diseases in a holistic approach, esp. by enhancing the body’s innate regenerative potentials. Founder/President of American Academy of Integrative Cell Therapy (https://www.AAICT.org), where she provides training to physicians on the science, clinical evidence and safe protocols in Stem Cell Therapy. Published author in scientific journals in regenerative medicine research and developer of unique regenerative medicine products and protocols. Founder/CEO of Chara Biologics, a company dedicated to providing cutting-edge regenerative medicine products in the US and to the global market. Dr. Kong was recognized for her contribution to the field of regenerative medicine and awarded the “Top Doctor of the Year in Stem Cell Therapy” and “Empowered Woman of the Year” in 2019, as well as “Stem Cell Doctor of the Decade” in 2021 by the prestigious IAOTP (International Association of Top Professionals). Dr. Kong’s memoir Tiger of Beijing has garnered tremendous interest, and was named “2020 Book of the Year” from IAOTP and showcased at Time Square. Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor /healthcare provider if you have any questions about your medical condition.
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