FIVE Ways To Get Rid Of Social Media Doomscrolling (Brain Rot)

be a stone a stone… a gemstone.

https://linktr.ee/Johntheconquistador

What I Sell:

💎Coaching Call
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💎Join the community
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💎Addiction Dump Course
johnnysgems.gumroad.com/l/uivby

Affiliated
Hollyland Lark M2 Wireless Lavalier Microphone for iPhone/Android/Camera/PC/Laptop
https://amzn.to/3wOzZxd (Amazon)

PACEARTH Gymnastics Rings Wooden Olympic Rings
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
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Hard Times Create Strong Men by Stephan Aarnio
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Unscripted: Life, Liberty, and the Pursuit of Entrepreneurship by Mj Demarco
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The 7 Habits of Highly Effective People by Stephen Covey
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QUIT PORN FOR GOOD (Your Brain on Porn by Gary Wilson)
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i’m a self improvement instructor.
I teach about Dating, Fitness, And Self Development to men at all ages.
On this channel I will be helping men with self improvement, dopamine detox, nofap, male lifestyle, social skills, talking to girls, how to improve your social skills, how to overcome social anxiety, how to overcome addiction, motivation, inspiration, how to be confident, how to improve your body language, delayed gratification, mental health, mindfulness, testosterone and so much more.

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