Creating A Six-Pack Abs (5 Effective Exercise)

Creating A Six-Pack Abs (5 Effective Exercise)

0:00​ START
0:11​ Dumbbell Straight Arm Crunch
0:45​ Kneeling ab wheel rollout
1:17​ Incline leg hip raise (leg straight)
1:51​ Weighted Seated Tuck Crunch on Floor
2:22​ Oblique v-up on floor
2:53​ END