"Harvest Delight: Savory Pumpkin Chickpea Burgers to Satisfy Your Cravings"

📝 Recipe for 4 Burger

For 4 patties:
250 g cooked pumpkin
230 g oat flakes
160 g chickpeas
1 tbsp mustard
1 onion
Bunch of fresh parsley
1 tbsp cumin
1 tbsp paprika powder
2 tbsp agave syrup
2 tbsp soy sauce
1/2 tsp salt

Topping:
4 burger buns
Spicy hummus
Grilled vegetables
Caramelized onions
Vegan mayo

Preparation:

1. Cook the pumpkin for 10 minutes until soft
2. Pour the chickpeas into a bowl and mash until soft
3. Add the cooked pumpkin and all the other ingredients for the patties. Knead everything into a dough by hand. Let the dough rest for 15 minutes
4. Form the dough into 4 patties (190 g each). Fry on both sides until golden brown
5. Top the burgers and enjoy