How YOU can use pulleys to get jacked!

27 days ago

Some uses for the wood pulleys I built. (pertaining to calisthenics)

Thanks for watching my weird video.

Thanks to Simonster Strength: https://www.youtube.com/@SimonsterStrength for letting me use his short, and Huange: https://www.youtube.com/@Huange._. for his video on the biomechanics of biceps tears.

License stuff

Rhododendrites, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0 , via Wikimedia Commons

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