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6 Must Do Stretches for 60+
*DISCLAIMER: Information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.*
6 simple stretches that can help you keep you mobility so you can continue to tie your shoes, comb your hair, and put on your socks
Start exercising today! Here's a quick workout you can do with me: https://youtu.be/crtd8gPpL2U
Need a strap for stretching: https://amzn.to/3UyUWoC
Need an affordable cane: https://amzn.to/3C0gDqR
Need an affordable walker: https://amzn.to/3C1ST5J
**If you make a purchase using these Amazon links I may receive a commission which supports this channel and does NOT add any additional cost to the buyer. Thank you for your support.
#Seniors #HealthyAging #FallsPrevention #StayActive #SeniorHealth #stretch #flexibility
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