How Regenerative Farming Can Help Solve America's Metabolic Disease Problem: Mollie Engelhart [CLIP]

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Only 12% of Americans are metabolically healthy. “All of our food comes from these industrial systems [that have] been sterilized, and we’re not replenishing our microbiology,” says regenerative farmer Mollie Engelhart.

Unlike conventional approaches that degrade the soil, regenerative farming improves soil health & increases biodiversity. It can involve a variety of methods, such as holistic planned grazing.

"I'm a vegetarian. I never thought I'd be preaching the benefits of grass-fed, grass-finished beef…[But] when you displace an ecosystem & only grow one thing at a time, things are going to die. And when you let cows graze on grass & move, things get to live & flourish—and more life comes out of that."