Does Cold Weather Cause Colds? | DR. MAI

3 days ago
8

As temperatures drop, our health is at risk. Discover why seasonal changes make us more susceptible to illnesses and learn practical, evidence-based strategies to stay healthy during winter.

The content in this video:

00:56 How Seasonal Changes Affect Our Health
03:50 Effective Strategies to Stay Healthy During Cold Weather
06:25 Other Essential Health Habits
08:00 Understanding the Role of Seasonal Changes in Illnesses

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