Zen of Silence: Meditative Practices for Inner Quiet

Zen of Silence: Meditative Practices for Inner Quiet" is a unique meditation session designed to help you find profound peace through the power of silence. Drawing on Zen principles, this video guides you through practices that cultivate inner stillness, mental clarity, and self-awareness. Perfect for those seeking to quiet the noise of daily life, this meditation invites you into a sanctuary of silence where you can reconnect with your true self and experience deep tranquility
🙏 Namaste,
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These are the Solfeggio frequencies and their associated properties:

396 Hz: Liberation from negative feelings
417 Hz: Transformation and fixing broken situations
528 Hz: Miracles and DNA repair
639 Hz: Interpersonal relationships
741 Hz: Solving problems, solutions, creative expression
852 Hz: Spiritual enlightenment
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