Owning Your Power and Breaking Free from Limiting Beliefs | Episode 35

Welcome to Episode 35 of "For No Particular Reason," hosted by Yanko Yankov and Kerri Lewis! In this episode, we discuss the journey of self-discovery, the importance of authentic living, and breaking free from limiting beliefs. Through personal stories and reflections, Yanko and Kerri explore how societal expectations and personal conditioning can create barriers, and how reconnecting with our authentic selves allows us to live more joyfully and intentionally.

Despite some initial technical hiccups, we dive deep into the importance of trusting oneself, laughing through challenges, and staying curious about life’s lessons. This episode is packed with practical insights into how to break out of mental loops, embrace curiosity, and recognize the power of choice in every moment.

Key Topics:
🌟 Embracing authenticity and owning your inner power
💬 Breaking free from limiting beliefs and societal conditioning
🧠 Practical advice on staying present and self-aware
🌍 How to cultivate joy, resilience, and self-trust
📚 Insights into finding peace and empowerment in everyday challenges

Highlights:
Yanko and Kerri share personal stories of growth, including Kerri’s reflections on letting go of self-judgment and embracing spontaneity.
The conversation delves into the importance of releasing attachment to others’ opinions and focusing on what truly brings inner peace.
Practical advice on navigating life with curiosity, allowing mistakes, and embracing the journey rather than focusing solely on the destination.
Yanko emphasizes the power of laughter and staying light-hearted as tools for self-regulation and resilience.

Join the Conversation:
❓ How do you break free from limiting beliefs and live authentically? What practices help you stay grounded and joyful? Share your thoughts and experiences in the comments below!

Don't miss this enlightening episode filled with practical advice and deep insights for anyone looking to improve their mental, emotional, and spiritual well-being. Subscribe to our channel and hit the notification bell to stay updated on our latest episodes.

#SelfEmpowerment #Authenticity #LimitingBeliefs #Mindfulness #PersonalGrowth #Podcast #ForNoParticularReason #YankoYankov #KerriLewis