Introduction to CO2 Therapy with Steve Scott

David Gornoski sits down with Steve Scott for a conversation on the benefits of CO2 therapies, causes and results of hyperventilation, good stress vs bad stress, why Co2 is necessary for good health, and more.

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Timestamps
0:00 Breathing Co2
3:39 Dinosaurs and naked mole rats
5:31 What is Co2?
9:58 Co2 inhaler
15:21 Hyperventilation
22:20 A bodybuilder's feedback
23:33 Co2 effect on skin
25:06 The idea for a Co2 inhaler
31:11 What Co2 does to your body
32:28 Deep breathing with Co2
37:46 Exercising with Co2
39:02 Good stress vs bad stress
41:52 Warm sensation of inhaling Co2
43:25 Feeling of relaxation
48:34 Benefits of Co2 retention
55:03 How often should be do Co2 therapies?
1:00:52 Mimicking high altitude living
1:01:43 Device-specific questions
1:02:43 Is Co2 food? Oxygen's assistant?
1:04:48 How essential is this? testimonies
1:06:18 Red light therapy
1:07:18 Naked mole rats and Co2, ageing
1:12:27 The most exciting thing about Co2 research
1:13:40 Closing