12 MIN - TABATA DAY 3 - FULL BODY - INTENSE - No Equipment Home Workout

1 month ago
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12 MIN - TABATA DAY 3 - FULL BODY - INTENSE - No Equipment Home Workout.
DAY 3 - of my 10 DAY HIIT TABATA TONE UP CHALLENGE!
WORKOUT DETAILS

👉🏼 No equipment
👉🏼 TABATA STYLE
👉🏼 20 seconds on
👉🏼 10 seconds off

TABATA 1
X Jumps
Half Burpees

TABATA 2
Knee In Outs
Diagonal Climbers

TABATA 3
Side Squat Hops
Push Ups + 4 x Climbers

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