Becoming Supernatural Chapter 5

Reconditioning the body to align with a "New Mind" is a process inspired by shifting focus away from past-driven thoughts and emotions to the creation of a future-oriented, intentional self. Most of our automatic, habitual thoughts and responses are rooted in past experiences and memories, continually reinforcing the same emotional and physical states. To break free from this cycle, one must "recondition" the body to respond to the new mindset—one that is not reactive to the past but aligned with a future vision of oneself.