Energy, frequency and vibration

Video Highlights:
Energy, Frequency, and Vibration

In this lesson, I break down the three essential elements—energy, frequency, and vibration—and how they form a complete cycle for manifestation.

• Energy: Your fuel or capacity for action—without enough energy, intentions struggle to take form.

• Frequency: The “channel” or baseline emotional state you’re tuned into, influencing the quality of experiences you attract.

• Vibration: Your current, moment-to-moment expression, broadcasting your inner state to the world.

Together, these create a powerful alignment for drawing in what you desire. Watch to discover practical steps to assess and adjust each of these, creating a grounded approach to bring more of what you want into your life.

Let me know how this resonated and the shifts you’re planning to make—your feedback helps anchor this insight into action!